My Grandma gave me this recipe and gave me rave reviews on it. I have to admit, I was a little nervous to try it because of all the different spices in it. I'm glad I went ahead and tried this yummy Kale. It is a little addicting and is packed with beneficial nutrients.
Ingredients
1/3 Cup of Cashews*2 tbs. Lemon Juice
3 tbs. Water
1/4 cup Olive Oil
1/2 tsp Real Salt*
1 small chunk of onion (2-3 tbs)
1/2 tsp Chili Powder
1/4 tsp Cayenne Pepper
1/4 tsp. Tumeric
1 Clove of Garlic
Ground pepper to taste
1 container of Kale (5 oz.)
Instructions
Add all ingredients to a blender or food processor, except kale. Blend until smooth. In a medium bowl, toss kale with the dressing. (The original recipe calls for spreading kale on cookie sheet and then brushing on the sauce with a basting brush. This sounded like to much work to me. So do what ever you prefer.)Line a commercial size cookie sheet with parchment paper and spread kale evenly on the sheet. Place kale in a 200 degree oven and bake until crisp. This will take up to 1 hour. After 30 minutes, check kale.
Alternate method to dry the kale: Place kale on non stick sheet and place on dehydrator racks. Place in dehydrator and set drying temp at 105. Dry for 6-12 hours, check and turn kale over. Dry until desired crispness.
(I used Sunflower seeds instead of Cashews because that is what I had on hand. Be sure and use a good quality salt such as Celtic Sea Salt, Himalayan Pink Salt or Real Salt. The health benefits of a good salt are amazing.)
Awesome post .i hope everybody will like your post
ReplyDeleteIt is really interesting, I hope everybody lick this Post.
ReplyDeletePretty! This has been an incredibly wonderful post. Thank you for supplying these details.
ReplyDelete